Dec 1, 2025

How Can I Prevent Eye Irritation When Wearing Contact Lenses?

a smiling woman putting in a contact lens

How Can I Prevent Eye Irritation When Wearing Contact Lenses?

Dec 1, 2025 | Contact Lenses

Do you find that your contact lenses are comfortable in the morning, but your eyes feel itchy, irritated, or dry in the afternoon? Many people assume that a little discomfort is just part of wearing contacts, but it doesn’t have to be that way. At Dr. C. Vision Care, we help patients in Pensacola who wear contact lenses enjoy clear, comfortable vision all day long. 

In this blog, we’ll share the most common reasons your contacts may be irritating your eyes and how to keep them feeling healthy and comfortable. 

Why are my contact lenses irritating my eyes? 

Contact lens irritation can happen for a number of reasons, and sometimes it’s a combination of factors. Some of the most common causes include: 

  • Lens fit: Lenses that aren’t the right shape or size for your eyes can rub, causing discomfort. 
  • Lens material: Some materials dry out faster or aren’t the best option for sensitive eyes. 
  • Dry eyes: Spending long hours on screens, being in air-conditioned environments, or not drinking enough water can lead to dry eyes.  
  • Hygiene habits: Failing to clean your lenses or replace your case regularly can lead to irritation or infection. 
  • Wearing schedule: Wearing your lenses too long—or sleeping in them—can strain your eyes and cause soreness. 

Knowing the source of your irritation is the first step toward finding relief. 

How to prevent and relieve contact lens irritation 

To keep your eyes comfortable while wearing contact lenses, you can try following these expert tips:  

Make sure your lenses fit properly 

During a contact lens exam, our eye doctor ensures your lenses match the exact shape and needs of your eyes. A proper fit reduces rubbing, dryness, and discomfort. 

Choose the right lens material 

Daily disposable lenses or lenses designed for sensitive eyes can help maintain moisture and comfort throughout the day. 

Practice good lens hygiene 

Always wash your hands before handling lenses, clean and replace your lens case regularly, and follow your eye doctor’s instructions for cleaning solutions. 

Rest your eyes 

Avoid wearing your lenses longer than recommended, and rest your eyes by wearing glasses when possible. 

Keep your eyes hydrated 

You can keep your eyes moist and comfortable by using lubricating drops approved for contact lenses and staying hydrated throughout the day.   

When to see your eye doctor 

Even with good habits, irritation can still happen. If your eyes are red, sore, or uncomfortable for extended periods, it’s time to schedule an eye exam.  

Our skilled optometrists can check for dryness, allergies, or prescription changes and adjust your lenses to improve comfort. Sometimes, even a small adjustment in the prescription or lens fit can make a significant difference. 

Healthy, comfortable eyes are within reach 

Wearing contact lenses should feel easy, not irritating. With the right fit, proper care, and guidance from your eye doctor, you can enjoy clear, comfortable vision every day. 

Schedule your contact lens exam at Dr. C. Vision Care today to ensure your lenses fit perfectly and keep your eyes healthy and irritation-free. 

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